Recipes for the Endometriosis Diet by Carolyn Levett

The Comprehensive Diet Resource for Women with Endometriosis

Carolyn Levett was diagnosed with severe Endometriosis many years ago. After 4 years following a path of healing using Alternative Medicine, a vegetarian diet, a few select supplements, and lots of positive thinking and determination, she totally regained her health and was able to heal from the disabling disease of Endometriosis. Having used a natural, healthy vegetarian diet to support her healing, she has now compiled this recipe book to help other women to do the same. But this book goes even further because it is totally focused on providing recipes and ingredients that are specific for a diet for Endometriosis. This book has not been written with an endless list of scientific information regarding nutrition, or the properties of certain foods. This book has been researched and written to be an easy to follow, easy to use recipe book, tailor made for women with Endometriosis. The book includes over 250 recipes plus recommendation of what to leave out of your diet and why; tips about estrogen and your diet, and how to keep it in balance; details of substitute ingredients for dairy products and baking; snippets of nutritional advice woven among the recipes; a range of recipes from simple and easy to cook through to more exotic ideas, including some recipes for parties and catering. It is also anticipated that the recipes in this book will give readers ideas and guidelines of how to adapt their own favourite recipes, without jeopardising their diet regime for Endometriosis.    Please see accompanying book "Reclaim Your Life" in the <Books - Non-Fiction - Health.